Affordable NutritionAugust 5, 2026How to Make Kennedy's Real Food Meal Cheaper and More Nutritious
Key takeaways on making real food more affordable and nutrient-dense without sacrificing quality.
Boost Nutrition and Financial Budgeting Skills
Custom wellness and personal finance content, curriculum, workshops, and course design
Build Health and Wealth
At Wallets and Waistlines, we believe that budgeting and nutrition are interconnected. We provide evidence-based content and curriculum that helps individuals improve both, regardless of income. Content is delivered direct-to-consumer, and through nonprofits, educational institutions, and corporate wellness plans.
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Our Courses
Learn better nutrition and exercise habits for weight loss, fitness, and allergies in 30 days from 5 instructors. Reyna Gobel went from being in bed for a month a year with allergies to 10 years without antibiotics. Lynnette Khalfani Cox and Earl Cox lost a combined 180 pounds. And Elisabeth Halfpapp and Fred DeVito have sold hundreds of thousands of DVD and digital videos. They contributed easy-to-follow, low-injury mini workouts.
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Our Books
Checkout Reyna's latest books on personal finance, student loan debt, and paying for college. Use the buy link if you can afford to buy it. If you can't, email us at [email protected] for a free ebook. No questions asked. You can also email the same address for bulk purchases.
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Speaking and Curriculum
Reyna has been creating curriculum and keynoting events for over a decade. She's most excited about creating personal finance and health education programs for wellness plans. In her spare time, she is a volunteer advocate for better health and paying for college policy. Checkout the about and services sections below to learn more.
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Improve your nutrition, overall health, and personal finances
Affordable NutritionAugust 5, 2026
Low-Injury FitnessSeptember 2, 2026Classpass Worldwide Fitness Membership Reviewed in 5 Cities
The fitness budgeting app you can use at home or while traveling — reviewed across 5 cities.
Overall Health & BudgetingDecember 16, 2025My Cancelled Subscriptions Added Hundreds to My Budget
How cutting unused subscriptions freed up hundreds of dollars — and what to do with the savings.
Student Loans & CollegeMay 9, 2026July 1, 2026 Federal Student Loan Changes
What borrowers need to know about the latest federal student loan changes taking effect July 1, 2026.
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